Don’t you love comforting music? Even those who like to listen to the “hard stuff”, have their limits? We joke about “Elevator” and “Doctor’s Office” music, but it is there to relax those that might otherwise be too stressed. Those soothing notes, tones that can sometimes take my breath away, lead me to mountain tops, or beaches with the foamy blue-green water, and even a quiet crackling fire. Where is your “happy place”? I enjoy this new question that I hear a lot, lately. I have a few favorite singing artists that just bring an otherwise rough and rocky day into the bliss that I seek. Just a few minutes with notes expressing soft and gentle breezes on an April morning. The rustle of the orange and gold leaves while walking on an September day. The art of visualization is most powerful in comforting yourself during hard times. Our minds have great abilities to provide us with all the release that we need when we are feeling lost, or at the end of the road. It is when we feel that there is no hope, that we fight ourselves for answers that will take away the pain and discomfort we are experiencing, and if we can just take a few deep breathes and experience the plethora of adventures just waiting to be accessed within us, we can overcome most things by choosing not to succumb to external circumstances. Don’t get me wrong, there are things that we have no control … Continue reading
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